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Jeera Ajwain Saunf Water Recipe | Natural Detox Drink

 Looking for a simple home remedy to boost digestion and reduce bloating?

This Jeera Ajwain Saunf Water is a traditional Ayurvedic drink that’s light, soothing, and perfect to start or end your day with.


Ingredients :

  • 2 cups water
  • ½ teaspoon carom seeds (ajwain)
  • ½ teaspoon fennel seeds (saunf)
  • ½ teaspoon cumin seeds (jeera)
  • A pinch of turmeric (haldi) – optional, for color and extra benefits


Method :

1. In a small saucepan, add 2 cups of water.

2. Stir in the ajwain, saunf, jeera, and a pinch of haldi.

3. Bring the mixture to a gentle boil over medium flame.

4. Let it simmer for 5–7 minutes, or until the water reduces to about 1 cup.

5. Turn off the heat and allow it to cool slightly.

6. Strain the drink into a cup or glass.

7. Sip it warm, preferably on an empty stomach or after meals.



Tips & Variations :

  • Drink it once a day for best results.
  • Store the leftover seeds to reuse once more in the evening (optional).
  • Avoid adding sugar to keep it detox-friendly.

Benefits :

  • Aids digestion and reduces bloating.
  • May support fat metabolism when combined with a balanced diet and exercise.
  • Helps relieve mild acidity and improves gut health.
  • Turmeric adds an anti-inflammatory boost.


⚠️Note :

This drink is a natural home remedy and not a substitute for medical treatment.

If you have any health conditions, consult your doctor before adding it to your routine.


 Watch the full recipe video here 💕


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