June 16, 2026 | Trying to Be Healthy While Being a Foodie The morning started exactly the way I like it. An early wake-up, my usual routine, some quiet time for myself, and a peaceful start to the day. Lately, I've realized that having a routine makes a huge difference. The day just feels more organized when the morning starts well. For breakfast, I had a two-egg omelette with black tea. No sugar. Yes, I'm actually trying to reduce my sugar intake these days. Not because I suddenly became a health expert, but because I know too much sugar isn't doing me any favors. The problem is that I genuinely love sweet things. I don't think I could ever completely remove sweetness from my life. So instead of trying to quit everything at once, I'm looking for healthier alternatives like dates and making small changes wherever I can. After breakfast, I read the newspaper and got straight to work. And honestly, the rest of the day was mostly about one thing: Work. Work. And more...
June 15, 2026 | Protecting My Peace Today was Monday. I woke up early, around 5 a.m., and honestly, it felt like one of those mornings where everything just flowed nicely. I finished my workout, spent some quality time reading the Bhagavad Gita, read the newspaper, went for a walk, and got ready for the day. There's something satisfying about getting so many things done before most people have even started their morning. Since it was Monday, I also visited the Shiva temple. I offered sugarcane juice and spent a few quiet moments there before heading back home. I always feel a little calmer after visiting a temple. Life may not change, but my mind feels lighter. For breakfast, I had poha and tea. Now, if I'm being honest, carb-heavy breakfasts are not really my favorite. I usually prefer something with a bit more protein, but it was good enough and filled me up. After that, I finished my work and spent some time thinking about something I've noticed lately. It feels like u...