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Showing posts with the label Motivation

A Boring Sunday, Bhel & Lessons on Consistency | June 14, 2026 Diary Entry

  June 14, 2026 | A Boring Sunday and a Good Reminder Today was Sunday. And honestly, I don't really enjoy Sundays when I know I'm going to spend the entire day at home. Some people love lazy Sundays. I usually find them a little boring. Lately, I've been binge-watching old vlogs by Sourav Joshi. The funny thing is that I never used to watch his vlogs before. But these days, I've somehow fallen into a rabbit hole of watching his older videos. Maybe it's the nostalgia. Maybe it's the simplicity. Or maybe it's because watching those old videos feels like seeing someone's journey from the beginning. What I admire the most is his consistency. Day after day, vlog after vlog, he kept showing up. And honestly, that kind of commitment is not easy. I also like how much he seems to care for his family. These days, we often hear people say that money changes people. Sometimes it does. But it's nice to see examples where success hasn't taken away someone...

How I Lost 10 Kgs in 90 Days Without Gym or Crash Diet (Real Routine)

How I Lost 10 Kgs in 90 Days Without Gym or Crash Diet (Real Routine) I love food, and I never enjoyed strict diets. I also wasn’t someone who loved intense workouts or gym routines. Still, I managed to lose 10+ kgs in 90 days by making simple lifestyle changes that were realistic and sustainable. If you want to lose weight naturally without extreme dieting, this blog may help you. My Starting Point On Day 1, I weighed 56 kg . By Day 90, I reached 45 kg . It wasn’t magic. It wasn’t perfect every day. It was the result of small habits done consistently. What I Did NOT Do No gym No crash dieting No starving myself No obsessive calorie counting No unrealistic plans I kept everything simple. My Daily Routine Every morning I followed this routine: Warm water after waking up Meditation for a few minutes 30-minute brisk walk During the day: 10 to 15 minutes walk after meals Tried to stay active naturally I didn’t always hit 10,000 steps, and that’s okay. I focused on consistency, not perfect...