Looking for a simple home remedy to boost digestion and reduce bloating? This Jeera Ajwain Saunf Water is a traditional Ayurvedic drink that’s light, soothing, and perfect to start or end your day with. Ingredients : 2 cups water ½ teaspoon carom seeds (ajwain) ½ teaspoon fennel seeds (saunf) ½ teaspoon cumin seeds (jeera) A pinch of turmeric (haldi) – optional, for color and extra benefits Method : 1. In a small saucepan, add 2 cups of water . 2. Stir in the ajwain, saunf, jeera, and a pinch of haldi . 3. Bring the mixture to a gentle boil over medium flame . 4. Let it simmer for 5–7 minutes , or until the water reduces to about 1 cup . 5. Turn off the heat and allow it to cool slightly. 6. Strain the drink into a cup or glass. 7. Sip it warm , preferably on an empty stomach or after meals. Tips & Variations : Drink it once a day for best results. Store the leftover seeds to reuse once more in the evening (optional). Avoid adding s...
From Mumbai adventures to a cancelled train, here’s the emotional rollercoaster we never saw coming. Read on to discover how our journey to Nepal ended before it even began. Today is 13th April — the day our long-awaited journey to Nepal was supposed to begin. We had planned to travel by train, packed with excitement and dreams. But everything came crashing down with just one heartbreaking message . The day started with so much hope. I woke up early, completed my last-minute packing, although I was feeling a bit uneasy. Out of nowhere, I started coughing and even vomited. Still, I pulled myself together, prayed like every day, took blessings, and booked a cab to the bus station. We boarded a bus to Mumbai, costing ₹950 for two people. By 5 PM, we reached Dadar, Mumbai. Since our train to Nepal was scheduled at 10 PM, we thought of exploring a few places to kill time. Unfortunately, all the places I had planned to visit remained a dream because the taxi drivers were charging crazy amo...